FAQ

Clear answers before you get moving.

The essentials about PulseForge, safety, and your data.

What is PulseForge?

PulseForge provides personalized general strength, balance, and cardio guidance. It adapts recommendations to the information you provide, including your experience, equipment, goals, available time, recovery, and completed sessions.

Who is it designed for?

PulseForge is designed with adults 60+ in mind. That focus does not replace an individual assessment by a qualified healthcare professional.

Is PulseForge medical advice?

No. PulseForge offers general fitness guidance only. It does not diagnose, treat, or manage medical conditions, and it is not an emergency service.

Should I talk to my doctor first?

Yes, before starting or changing an exercise program—particularly if you have a health condition, injury, recent surgery, balance concern, medication concern, or are unsure whether exercise is right for you.

What if a workout does not feel right?

Stop. Do not push through pain, dizziness, unusual shortness of breath, chest discomfort, faintness, or feeling unwell. Seek appropriate medical or emergency help when needed.

Do I need special equipment?

No single equipment setup is required. PulseForge can tailor guidance to the equipment you have available and may include supported exercise options where appropriate.

Does it work with Apple Health?

Apple Health syncing is optional. PulseForge uses HealthKit data only when you grant the relevant Apple permission.

How is my data handled?

Under the current product design, training data stays on your device. PulseForge does not require an account, use analytics, maintain cloud backups, show ads, sell data, or track you across other apps or websites.

When will PulseForge be available?

PulseForge is coming soon for iPhone. For early-access or support questions, email support@pulseforge.app.